Stress and undefined anxiety seem to be a hallmark of modern life. We’re designed for explicit threats and to respond to them by either escaping or fighting them. Instead, we end up with general anxiety about more abstract concepts like the economy...
Ashwagandha is an Indian herb used for at least three thousand years to treat a variety of conditions. This herb is often recommended for men because the herb can cause miscarriages in pregnant women and isn’t recommended when breastfeeding.
Do you feel like time is passing you in a blur? Are you struggling to remember passwords, directions and what you're supposed to do today? If so, you're not alone. In fact, there's a whole industry devoted to helping you.
Modern society is obsessed with energy drinks, caffeine, and emotional pick-me-ups. Why are we so tired? Why are we unmotivated? While sleep quality and a natural sleep deficit are to blame for many, this doesn’t explain everything. Other causes include our modern lifestyle and our modern diet, especially what it leaves out. Let’s look at some of the best nootropics for motivation and energy available to the public.
If you’re looking to lose weight, you’re probably looking for options that allow you to safely and effectively see the scale move down in a desirable direction. Losing weight is hard. There are a lot of factors to consider when losing weight, including how much…
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Frequently Asked Questions
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