Saffron is a spice derived from Crocus sativus. It is often called saffron crocus, the autumn crocus, Kesar, and Safran. The stigmas of the plant are collected to create an incredibly expensive spice. This explains why safflower is sold as not only a substitute but mixed in with saffron to make diluted products.Read More
Many people today are finding it difficult to cope with everyday issues like lack of jobs, money, and a weak economy. In the UK, around 1 in 4 people experience mental health problems such as depression and anxiety every year. The ADAA (Anxiety and Depression Association of America) claims that the most common mental illness that affects 18.1% of the US population is anxiety disorders.Read More
Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior - your physical activity, lifestyle, and even your way of thinking - are all natural depression treatments.